A somatic movement practice on the water, closing the day floating beneath the sunset.

This class combines yoga and pilates in a somatic movement practice on the board, where the instability of the water becomes a tool rather than an obstacle. We guide you to move from sensation: noticing shifts in weight, feeling your center before correcting it, letting the board itself teach you where stability truly lives — in the body and in the mind.

The movement and yoga stretches prepare and warm up the body. The pilates-inspired exercises build precision and control, helping you find and hold your center on an unstable surface.

And then comes savasana, floating on the water. Held by the sea, the nervous system finds a calm the earth cannot give you: just the feeling of letting go.

We close this experience in a unique way, paddling out to a perfect spot to keep floating, surrendered to the sway of the sea, while the sunset paints the sky and water in vibrant color.

Ideal for: anyone with some baseline comfort with balance or movement — no SUP or yoga experience required

Duration: 60 mins for the class and 60 mins for the snorkel portion.

Includes: paddleboard, guided practice, snacks, mocktail, and photos.